Healthy For the Body
- Free your home from toxins
- Arrange furnishings and storage for comfort and ease
- Get rid of bulky, dust-collecting cushions
- Vent moisture from damp rooms
- Create special places for exercise and relaxation
Healthy For the Psyche
- Clear away clutter
- Let in the sun
- Choose mood-enhancing colors
- Grow fragrant herbs
- Fill rooms with soothing sounds
Healthy For the Soul
- Provide quiet places for reflection
- Replace throwaways with keepsakes
- Strive for simplicity and moderation
- Bring nature indoors
- Honor the environment
Portions of this article are adapted from The Healthy Home, a home design book by Jackie Craven, Rockport Publishers
